Hey there!
So, I would have scoffed at the idea of OA (Overeaters Anonymous) in the past. I simply needed to 'cut back' and exercise and I am also not religious, so the idea of letting my Higher Power help me out seemed weird as well.
But, here I am! 2 days in. I'm on Step 1; admitting I have a problem that is out of control!
After losing 100 pounds, gaining back 50, losing a few again, gaining it back, waking up in crumbs, many times, after a night of binge eating, I am ready to admit I am ADDICTED to sugar and all those white and starchy foods that turn to sugar instantly in your bloodstream.
I also have Hashimotos thyroiditis and hypoglycemia. I have a 'prescribed' (by a nutritionist) 'Food Plan' that I must stick to lest I relent to my addiction of overeating foods that aren't great for health.
I hope I can find support here. I will go to meetings and use my literature but I need more than that. My obsession with food, my sugar addiction and my compulsive eating WERE my life, so I need to transfer that 'passion' to my recovery and that means giving the 'cure' lots of love.
I have decided I DO believe I have a Higher Power and She gives me the strength to get going and will take on the burden with me of getting well into recovery where the sailing will hopefully be smoother. I will always be an addict so I will always need to focus on recovery.
I respect whatever plan you're on! You've got my support, 100%! OA is my 'plan' and I hope I can get support here. Today was my first day of 'abstinence'. I stuck to my food plan religiously and I feel great about it. I must live in abstinence to really have the good health and joy we all deserve.
Thanks for listening! I'm here for you too!
XO, CrazyTrain