Quote:
Originally Posted by VayVay
Hi, this is my first post and second day using IP. This is very unlike me to put myself out there. Looking for folks who are working with this program. Lunch seems to be the issue for me at this time. ideas?
Yesterday I ate 2 C of greens and a chocolate shake (not loving it). I am struggling with all of the artificial sweetener taste. Not giving up!
Welcome VayVay! I try to keep up on this forum, this is my second time on IP (it's been 7 years and 2 kids since the first time) - the first 2 weeks can be rough, especially with figuring out how to eat So. Many. Veggies. I typically eat the soups for lunch and add cooked veggies - my favorite so far is celery with the Chicken Pottage, I've also added mushrooms to the Mushroom Soup, broccoli to the Chicken soup, etc. I also will roast veggies with 1-2 cloves garlic, puree them together and add them to the soup and I will use chicken stock instead of water (adds negligible calories that is about 5 cal of all protein, but check your brand).
I actually use the Vanilla RTD as the creamer in my coffee in the mornings.
Snack I will microwave riced cauliflower, and add cinnamon and the vanilla pudding for "rice pudding"
There are some recipe threads - I'll look for the one I did so many years ago!
Found It!
https://www.3fatchicks.com/forum/ide...ie-purees.html