Diet Coaches/Buddies - Exercise was lifting a HUGE plant in a ceramic planter from a friend's car to store at our house for a plant sale that DW supports that will happen in a month. It was a big deal because it was tall enough to get caught in the vines over the trellis to the back yard. I struggled. In addition, the planter was cracked and I was told to be extra careful. I have no idea how a cracked planter is going to be fixed, or whether it's really a candidate for a sale. Fortunately, not my business; I was merely the hired donkey.
The course I'm teaching with my friend is about the new economy that includes AirBnB, Facebook, Lyft and the like. New companies that have nearly instantly appeared in the economy that move billions of dollars and affect millions of people. Some of this is good, some not so much. But it's not clear what government entities should help with regulations that keep the competition level yet doesn't hinder progress. Some smart folks predict that all companies that remain in business will have a strong digital presence or lose to those that do. Lots of stuff is happening.
Joy (gardenerjoy) - Yay for isolating your eating from changes to your day's plan.
maryann - Good luck to your DS moving forward in high school. Yep, 39 is a HUGE class.
curlyjax - It's a challenge to avoid ice cream after a ten minute wait.
Penny. - Love the thought of your dough starters just perking away.
CJZee - Ouch for all the stress in your life right now. Keep the faith that you can pull it all together.
Readers -
Quote:
Day 32 Prepare for Travel
During the Trip Home
Tell yourself, When I get on the scale, I might be heavier ... That's okay, I planned to gain a little weight ... As soon as I get home, I'll have more control over my food and my environment, and I'll lose it again. Make your trip home your symbolic transition from vacation eating to dieting.
Judith S. Beck, Ph.D., The Beck Diet Solution (Pink book), Pg 225.