I’d been to Cebu City for a check up.
After my check up, me and hubby went to a mall. I saw a book “Carbohydrate Addict Diet” by Rachel Heller. I love the title so i both it. Since then i read and amazed whats inside. I had certainly follow every instruction that she does.
By the time that we backed home. I weighed in and whhhooow from 100 kls down to 97.8kg. So, I continue ‘till now. Currently I weigh 93.8kg.
I owe a lot to madame Rachel Heller. Thank you so much. Now am her inspired and motivated doing it for my own. A lifelong diet program for me.

Hello,
Wow, that's great progress. I am soo happy for you.

That is a wonderful program. I was on it years ago and recommended to a friend who lost over 100 pounds

Kepp goin !! good luck !!

Congrats! I will check out this program. Good luck to you!