Hello,

so i have been recently dabbling in weight loss shakes and some meal replacement shakes, it seems like meal replacement shakes are a really good idea if you live a fast paced life and have a hard time preparing meals for yourself because you are too busy. They arent usually high on calories so they are perfect for weight loss.

I found some good information about the best weight loss shakes in this small blog, they do a good job of pointing out the pros and cons and give a nice list of great products you can buy straight from Amazon.

Put a link to the blog if anyone is interested-
LinkToTheBlog

What do you guys think about weight loss shakes and meal replacement shakes?

I've found stuff like Slimfast and the Walmart Equate store brand ( basically the same thing) to be tasty and healthy ingredient-wise, but not satisfying and filling enough to satisfy my hunger, certainly much better than something like a milkshake at McD's. A step in the right direction.