Follena: Could be that, easily. Also could just be a stall. I seem to a stall and whoosh loser. I'll stay the same weight-ish for a few days and then drop a pound or even more all at once (around 4 pounds is my biggest whoosh so far), and then stay the same for a bit and then drop a bunch. I don't call those plateaus, because they only last around a week, and can just be a normal losing pattern for some people. If that's the case, you are due for a whoosh.
Newlyn: I have some chocolate every single day. But the thing I try to remember is that 95% of the enjoyment is in the first bite. So just a tiny piece of chocolate or a thin slice of cake is just about as pleasurable as a larger piece, with a lot less calories.
Week Two
08: 203.0
09: 203.0
10: 202.8
11: 203.0
12:
13:
14:
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Total Loss for Week Two:
Yesterday was a weird day. My power was out at lunchtime, so no oven, no micro, no toaster. I had cold chicken and strawberries and a couple baby carrots and a slice of cheese. But then I went off plan for dinner last night, so I wasn't really surprised to see a small bump. I didn't go over on calories, but instead of protein and veggies, I was feeling really lazy and tired after my long work week, so I just had a bowl of Cheerios for dinner. Whatever. I only have to work 6 or 7 hour days for the next week or so, so I should be less tired and be able to get back on track starting today. I did go for a walk yesterday, which is just about the only exercise I've done this week, too (I did my strength training one day also). It hasn't been a great week for movement.