I quit smoking a couple weeks ago and now I'd really like to get back to healthy eating. Low-carb has worked well for me but I seem to only stick to it if I have a goal like a wedding or a Mexico vacation. I want to deal with my addiction to food. And it is an addiction. I don't just eat too much and too often, but I eat a lot of garbage like chips, cupcakes and chocolate. And I binge. I need to stop.
I'm taking Champix to quit smoking and its working really well. Looking forward to reading posts here and eating clean.
