Welcome to October!
Goal- back to 120 lbs and 30 minutes running (eventually!)
Oct 1- 128.4 lbs Monday
Oct 2- 128.4 lbs elliptical/ran 1.5 mi
Oct 3- 128.3 lbs
Oct 4- 127.4 lbs
Oct 5- 127.5 lbs
Oct 6- 128.5 lbs
Oct 7- 128.0 lbs
Oct 8- 127.6 lbs Monday 40 min elliptical/ran 3 miles (5.6 mph) Off
Oct 9- 129.2 lbs
Oct 10- 129.3 lbs 30 min stepmill, ran a mile, walked another
Oct 11- 129.8 lbs
Oct 12- 129.6 lbs
Oct 13- 128.6 lbs
Oct 14- 127.8 lbs
Oct 15- 129.1 lbs Monday
Oct 16- 128.9 lbs
Oct 17- 129.1 lbs
Oct 18- 129.8 lbs t.o.m.
Oct 19- 128.9 lbs t.o.m.
Oct 20- 126.6 lbs t.o.m.
Oct 21- 130.0 lbs t.o.m.
Oct 22- 129.2 lbs Monday
Oct 23- 129.2 lbs
Oct 24- 128.3 lbs
Oct 25- 129.4 lbs
Oct 27- 128.7 lbs
Oct 28- 126.6 lbs
Oct 29- 127.7 lbs Monday
Oct 30- 128.4 lbs
Oct 128.8 lbs