New here

  • I am 41 married and a Mom of 3 and working as a teacher. I am off for 5 weeks now and want to use my time off to create some healthy habits for me and my family
    I am Swiss and love cheese and chocolate - also I have suffered from a bit of a depression overvthe past few years. Food was my way of keeping me going when otherwise I just felt tired.
  • Welcome Aboard NikkieM.....

    Have you got a plan in mind. I know the Low Carb/Keto path is one you can keep your cheese and chocolate with.
  • I wish good luck and courage and send positive energy for you
  • I wish you all the luck in the world. Weight loss can be hard.