Hi Turtles, : to all!
Gail, isn't that a first? Coming off vacation with a weight loss? : Good for you. Yes, I'm with you with tracking. Fantastic! So glad for you. Did you end up with a number you want to reach by December 31sr?
I think I am going to set a short term goal of 188# by Labor Day here in USA. With all the sadness my little family has been going thru I regained quite a bit of weight when I wasn't close to goal to begin with. Now I feel as though things have turned around a bit and it's a good chance to get in some swimming and also healthy eating.
Best of luck to all. Chime in even if you feel you don't have much to say. We love hearing from you.
Judy