**April Fitness Thread**

  • I made my goal for last month, going for same goal in April

    Goal: 1400 minutes
    Minutes so far: 1240 minutes

    1- 20 m Walk
    2- 30 m Walk
    3- 25 m Yoga
    4- 30 m Walk
    5- 20 m Yoga
    6- 25 m Yoga/ 45 m Walk
    7- 30 m Yoga/ 30 m

    8- 0
    9- 30 m Cardio/ 15 m Walk
    10- 30 m Yoga/ 35 m Walk
    11- 30 m Cardio/ 30 m Walk
    12- 25 m Yoga/ 15 m Walk
    13- 30 m Cardio/ 15 m Walk
    14- 60 m Walk

    15- 0
    16- 30 m Walk/ 10 m Walk
    17- 35 m Yoga/ 35 m Walk
    18- 50 m Walk
    19- 30 m Cardio
    20- 25 m Yoga
    21- 50 m Walk

    22- 30 m Walk
    23- 30 m Walk/ 20 m Walk
    24- 20 m Yoga/ 55 m Walk
    25- 25 m Walk/ 30 m Walk
    26- 30 m Yoga/ 15 m Walk
    27- 35 m Cardio
    28- 60 m Walk

    29- 20 m Walk
    30- 25 m Walk/ 50 m Walk
  • This month, I want to concentrate 100% on my eating plan. As per my exercise, I want to get back to it slowly. My main goal is to walk at least 30 minutes daily, and any other activity that I get to do after that will be extra.

    GOAL: 30 minutes walk around the lake (M-F)
    10K steps daily

    M2- 28m walk / 10,102 steps
    T3- 30m walk / 12,671 steps
    W4- 30m walk / 15,380 steps
    T5- 30m walk / 6,429 steps
    F6- NO walk / 7,038 steps
    S7- NO walk / 10,329 Steps
    S8- NO walk / 5,465 steps

    M9- 30m walk / 11,434 steps
    T10- 45m walk / 12,304 steps
    W11- NO walk / 4,749 steps
    T12- NO walk / 11,611 steps
    F13- NO walk / 13,533
    S14- No Walk / 8,747
    S15 - NO walk / didn't wear fitbit

    M16- 110m walk / 18,151 steps
    T17- 30m walk / 17,217 steps
    W18- 58m walk / 12,853 steps
    T19- 60m walk / 16,166 steps
    F20- 30m walk / 16,618 steps
    S21- NO walk / did not wear fitbit
    S22- NO walk / did not wear fitbit

    M23- No walk / 10,233 steps
    T24- No walk / 11,354 steps
    W25- No walk / 8,341 Steps
    T26- No walk / 8,359 steps
    F27- No Walk / 13,367 steps
    S28- No Walk / didn't wear fitbit
    S29- No Walk / Didn't wear Fitbit

    M30- 60m walk /