**February Fitness Thread***

  • Will I didn't hit goal for minutes but I did exercise almost every day so that wasn't bad.

    I am going for 1250 minutes since it is a shorter month.

    Minutes so far: 1055 minutes

    1- 20 m Yoga
    2- 20 m Yoga/ 50 m Walk
    3- 30 m Yoga/ 20 m Walk

    4- 30 m Yoga
    5- 30 m Walk/ 15 m Yoga
    6- 30 m Yoga/ 15 m Walk
    7- 30 m Walk
    8- 30 m Yoga/ 20 m Walk
    9- 30 m Walk/ 15 m Walk
    10- 15 m Walk

    11- 25 m Yoga
    12- 30 m Walk/ 15 m Walk
    13- 25 m Yoga/ 15 m Walk
    14- 30 m Walk
    15- 30 m Yoga
    16- 30 m Walk
    17- 30 m Walk

    18- 120 m Walk
    19- 0
    20- 30 m Yoga/ 15 m Walk
    21- 35 m Walk
    22- 25 m Yoga/ 15 m Walk
    23- 25 m Cardio/ 15 m Walk
    24- 25 m Yoga/ 30 m Walk

    25- 0
    26- 30 m Walk
    27- 20 m Yoga
    28- 40 m Walk
  • I managed 5 workouts per week in January.

    I want to maintain it in February.
  • Only goal this month is to keep staying consistent. Won’t begin though until the 3rd.