hi new to the group have a big gain of 70 pounds and now try to get myself back together don't know if I can but im going to try

Sw 169.2
cw 168.4
gw 164.2

Vickielou, you are so close!!

It seems like a gain, but since I got all the way up to 298 last week, this feels like a great loss to me lol.

Sw 292.6
cw 293.0
gw 287.6

Small bump up, but not worried, it is sodium related.

jumphigh welcome!! You can totally do it, just have to start making some changes and they will all add up! Coming here often helps me a ton. Good luck!

ophelia and vickie - you guys are doing great, almost there!

shea good job on getting back down!!




SW: 172.2
CW: 172.6
GW: 167.2

CW 168.2.

Everybody is doing great! I'm in the same boat as a couple of you mention. (I'm on my phone and can't figure out how to look at the thread while I type for names) Trying to get rid of the gain and start losing again!

mothermavis I hate using my phone to post!! Great job getting back on track, I bet the gain is gone in no time!!

SW: 172.2
CW: 171.8 (-.4)
GW: 167.2

Sw: 172.2
cw: 171 (-1.2)
gw: 167.2