Thanks for the challenge
gardenerjoy and thanks
opheliaphoenix for the challenge template. It will be interesting to see daily movements...fingers crossed I see daily movements
January 1st Weigh-In:
116.8kg
Month Goal Weight:
110kg
January 31st Weigh-In:
Total Month Weight Loss:
Week One
01:
116.8
02:
116.6 (-.2)
03:
116.3 (-.3)
04:
116.3 (0)
05:
116.8 (+.5)
06:
116.7 (-.1)
07:
117.2 (+.5) It's been so hot, i think I am retaining water
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Total Loss for Week One:
+.4
Week Two
08:
117.2 (0)
09:
117.5 (+.3)
10: holiday - no scales
11: holiday - no scales
12: holiday - no scales
13: holiday - no scales
14: holiday - no scales
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End of Week One:
117.2
Total Loss for Week Two:
+.3
Week Three
15:
117.7 (+.2)
16:
117.3 (-.4) a step in the right direction at least
17: DNW - migraine
18: DNW - migraine
19:
117
20:
21:
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End of Week Two:
117.5
Total Loss for Week Three:
Week Four
22:
23:
24:
25:
26:
27:
28:
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End of Week Three:
Total Loss for Week Four:
Final Days
29:
30:
31:
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End of Week Four:
Total Loss for Final Days: