Hello ladies!
I put my starting weight in this morning. I'm up a few pounds, I think it's from my shingles Rx but that will give me a little edge on losing my 20 lbs, right? I finish the prescription this week and hopefully my body will get back to normal.
grannynancy, I hear you on the cold weather and exercise! I was just fussing because it's been too cold (and icy) to walk, snow shoe or x-country ski for more than a week now. I have been playing on my wii fit instead but it doesn't give me that same great feeling I get from being outdoors. It's warmer today ("Real Feel 4 degrees") and supposed to warm up even more this week. I will sure appreciate that!
Diana, writing down what I eat works really well for me too. When I'm tempted to eat something off plan knowing I'll have to put it down in black and white often gives me that extra boost of will power!
Good luck everyone - we've got this!