I just joined, but before I did, I read through various post about so many wanting to, and just plain struggling to lose weight. I feel for all. Weight loss is Not the answer. Getting Rid of the weight is. There is a difference.....there really is. I mean getting rid of weight the simple and easy way. No Shakes...No Pills...No Surgery...No unwanted sacrifices...No radical diet or exercise changes. Really.

How?

So NFTM17, what are some of the methods you have used to lose weight? My way is as I stated....no shakes, no pills, no surgery, etc. It's easy, simple, and I love it! I don't want to violate any rules of the forum, as such, please feel free to message me for a free sample.

Yes, there is a difference between the two words and the most important thing is to know how to maintain your weight.