We do all types of workouts in this check-in. Please join us, if you are looking for a place to log your workouts and to be accountable with your fitness goals.

Let's make this a great month!

Good Morning, Everyone!

I think the events of the week are catching up with me. I feel exhausted.

Today is Cody's birthday, he's 4 years old. I got him a cup cake with candle, decorated cookie, and we already have his ice cream. He just ate his regular breakfast and ate the cookie. Tonight we will do the cup cake and ice cream. Exciting times over here for us. LOL

Last night I added on: Tamilee Webb's Total Body Stretch (standing)
Nothing for this morning, overslept a bit

Have a great day and start to the new month!

Hi Everyone!

Check-In: KCM's Lean Body Circuits, premix that contains Hi-Lo, Upper Body, & Lower Body w/12's

I plan to go to the gym later

ETA: 30 minutes treadmill

Enjoy your evening!

Hi all!

Diana - Happy Birthday to Cody!!! I love that you have a little party with a cupcake, etc! Party hats?! We celebrate our boy's birthday's too! Sidney is 10 next week - his favorite food is a meatball sub so we will get them one to share!

Today: Turbo Fire lo-hiit 25.

3 miles walked

Good Morning, Everyone! Happy Weekend!

Laura Great job on the Hiit workout! Cody would love the meatball sub! No party hats for us, LOL, he would probably eat it, since he's a bit hyper. He has improved with age, thought. Last night it rained and he got wet when he went out. He ran laps around the inside of the house for a period of time. We just stayed out of his way, LOL.

Last night I added on: Tamilee Webbs Total Body Stretch (standing)
This Morning: Oxycise in the Office 2

Have a great day and start to your weekend!

3 more miles for a total of 6 today

Hi Everyone!

Check-In: TF Fire 55

Enjoy your evening!

Good Morning, Everyone!

Last night I added on: Tamilee Webb's Total Body Stretch (standing)
This Morning: Oxycise in the Office 2

Have a great day!

3 miles walked

I am spring cleaning today, it is amazing how quickly dust and cobwebs appear, sigh.

3 more miles for a total of 6 today!

Hi Everyone!

tubolard Great job! It drives me crazy how quickly dust accumulates.

Check-In: Body Pump @ gym, then 30 minute swim after

This was a great combo. The only thing that could have made it better would be if we had time to sit in the sauna. We didn't though because we were getting hungry.


Waving Hi all around!

Good Morning, Everyone!

Last night I added on: Debbie Siebers Slim & Limer
Nothing for this morning

Have a great day!

finally found you! was out of town for part of the weekend! had a good time!

HI Everyone!

Ciecie Glad you had a good weekend!c

Check-In: TF Hiit 15

I was doing work in my office and I was short on time.

Enjoy your evening!