We do all types of workouts in this check-in. Please join us, if you are looking for a place to log your workouts and to be accountable with your fitness goals.

Let's make this a great month!

april went by so fast!

Good Morning, Everyone!

CieCie Yes, the month flew by!

Last night I added on: Tamilee Webb's Total Body Stretch (standing)
Nothing for this morning

Have a great day and start to your week and month!

good morning! will work out and go for a power walk in a few minutes. just had breakfast.

HI Everyone!

Check-In: Body Pump @ gym

Enjoy your evening.

after my power walk, I did 2 miles leslie sansone. took the bus to a nearby community this afternoon. power walked and ran errands there. after I got home, I put the shirts I bought today away and rested up a bit. then, I went for another power walk and ran two more errands. my fitness goals for today have been attained.

Good Morning, Everyone!

I am soooo sore from Body Pump at the gym.

Last night I added on: Tamilee Webb's Total Body Stretch (standing)
This Morning: Oxycise in the Office 2

Have a great day!

Happy Tuesday, Everyone!

Check-In:
Metabolic Aftershock Workout 1C + Bonus Fat Burn
Oxycise! Easy Does It Level 2 Workout
Tai Chi Chih Movements 1-5

Have a terrific day!

2 miles leslie sansone this morning. will power walk to and home from my meeting tonight.

Hi Everyone!

Check-In: 30 Minutes treadmill

Waving Hi all around!

power walked home from my meeting tonight. my fitness goals for today have been attained.

my fitness goals for today have been attained.

Good Morning, Everyone!

Last night I added on: Tamilee Webb's Total Body Stretch (standing)
This Morning: Oxycise in the Office 2

Have a great day!

good morning! just had breakfast. will work out in a few minutes.

Hi Everyone!

Check-In: Jessica Smith Hiit It Hard Cardio

Enjoy your evening!