Had 30 minutes walking yesterday and another 20 on the elliptical this morning.
632 + 50 = 682 Minutes of exercise!
30 min wfc core
682 + 30=712
It's me again. Lunch walk yesterday was 30 minutes. Elliptical this morning was 20. Lunch walk today (not much time) was 12. So...62 minutes.
712 + 62 = 774 minutes of exercise!
774+ 9 min arm weights and 35 min candlelight yoga = 818 minutes
Tuesday
50 min AquaFit
Wednesday
20 min dance
818+50+20=888 minutes of exercise!
Just got back from my lunch-time walk.
888 + 34 = 922 minutes!
992 + 30 min wfc core + 35 min candlelight yoga + 9 min arm weights= 996
We are so close to break 1000....we are doing awesome
I was tired today and late - but I at least got on the elliptical for a bit.
996 + 16 = 1,012 minutes!!!
30 min wfc yoga + 1012=1042 minutes
80 minutes start to finish at the Y last night, elliptical, weights, more elliptical.
1042 + 80 = 1122 minutes
1122 + 9 min arm weights + 30 min wfc abs + 35 min candlelight yoga=1196
I worked out an hour on Mon., Wed, Thurs and 30 mins on Friday - I worked out to Valerie Bertineilli's Losing It and Getting Fit DVD
Adding in terras minutes
1196 + 210=1406
1406 + 35 min candlelight yoga + 30 min wfc lower=1471
Please post your minutes for may in the Movin and Groovin in May Exercise Thread
Thursday I did AquaFit 50 min
1471+50=1521