***April Exercise Thread- no April's fool joke :) ***

  • I didn't make my goal for March but I was pretty active still, so I am going with the same goal for April

    Goal: 1450 minutes

    Minutes so far: 1210 minutes

    1- 20 m Yoga/ 15 m Walk/ 40 m Walk

    2- 25 m Yoga/ 20 m Walk
    3- 50 m Walk
    4- 20 m Yoga/ 20 m Walk
    5- 50 m Walk/ 20 m Walk
    6- 20 m Yoga/ 20 m Walk
    7- 50 m Walk
    8- 60 m Walk

    9- 60 m Walk
    10- 50 m Walk
    11- 20 m Yoga/ 20 m Walk
    12- 0
    13- 0
    14- 0
    15- 20 m Walk

    16- 20 m Walk
    17- 45 m Walk/ 35 m Walk
    18- 20 m Yoga
    19- 40 m Walk/15 m Walk
    20- 20 m Yoga
    21- 25 m Cardio
    22- 25 m Yoga/30 m Walk

    23- 0
    24- 45 m Walk/ 35 m Walk
    25- 30 m Yoga
    26- 50 m Walk
    27- 25 m Yoga/ 40 m Walk
    28- 30 m Walk
    29- 15 m Yoga/ 45 m Walk

    30- 20 m Yoga
  • Funny I posted here yesterday...or maybe I posted somewhere else again...with May around the corner miles is the goal this month! Last month was a bust. No excuses this month.

    1 helped DS move home (exceeded step goal / stairs and never left the house)
    2
    3 30 min outdoor cycling 6 miles
    4 20 min walking
    5
    6
    7
    8 1 hr 20 min outdoor cycling 20 miles
    9 2 hrs 15 min outdoor cycling 31 miles
    10 2 hrs outdoor cycling 24 miles
    11 1 hr 55 min cyling 25 miles
    12 55 minutes cycling 11 miles
    13 1 hr 15 minutes cycling 16 miles

    14 & 15 rest

    16 1 hr cycling 13 miles
    ugh hills)
    17 2 hrs 35 min cyling 35 miles
    18 50 min cycling 13 miles

    19-25 didn't track

    26 10 modified push ups, 25 squats, 15 lunges, 30 sec plank, 40 crunches, 35 jumping jacks, 5 min jogging in place

    27 15 modified push ups, 40 squats, 30 lunges, 35 sec plank, 25 crunches 25 jumping jacks, 6 min jogging in place

    29 1 hr 25 min cycling 20 miles (710 calories burned) 15 push ups, 25 squats, 10 lunges, 35 crunches, 45 sec plank, 30 jumping jacks

    28 20 modified push ups, 20 squats, 10 lunges, 30 crunches, 40 second plank, 35 jumping jacks, 7 min jogging in place

    30 1hr 20 min cycling 472 calories burned, 10 push ups,35 squats, 10 lunges, 40 crunches, 50 sec plank
  • I never manage to make my goal... I am too lazy sometimes ;/