Time for a new thread.

Interval walk. I try to do a plank every day..........usually 1 min.........don't always make if that long.

Walk, kick and jab and tummy trimmer.

Morning.

15 min. bodyflex.

Half of flexibility walk.......my computer is acting up again.

2 miles leslie sansone before I left for work this morning. power walk and running errands after I got there but before I punched in.

Good to see you found the new thread, ciecie.

thanks! my fitness goals for today have been attained.

Burn body fat and sculpt arms mile 1......sans weights.

Ended up not feeling too well yesterday. My last exercise really wore me out.

carolr, so sorry you ended up not feeling well. just got back from a power walk and running errands. will work out with leslie sansone in a few minutes.

Thanks, ciecie. 15min. bodyflex.

Sat. cleaning almost done.

Sat. cleaning done............upper body blast and lower body blast.