Thank you for starting this new thread,
Shannon. Hope your grandfather is having a good night. Yesterday sounds exhausting.
I am having a slow start to the day and thinking about what I'm going to eat. I'm also wondering why I've fallen out of the habit of writing food and exercise down in a notebook. I'll try to start that up again. It only takes a moment, after all.
to everyone else who's reading. Let's really try to focus this weekend.