I want to really lose 30 pounds but I'm going to focus on 10 pounds at a time.
I am currently 180 pounds and am looking to get back in the 150's.
I am going to be tracking my meals and exercising. I will post Both right here to keep me on track so that I can see what is working. Doing this before helped a lot so here goes ...
LOSING this weight before I LOSE my mind!