Good Afternoon Groovy Chicks:
Mindy: Great to hear you sounding so upbeat!
I'm glad you are persevering and not throwing in the towel and reaching for a gallon of Sea Salt Caramel Ice Cream with a side of cheese puffcorn delights and a plate of chocolate chip cookies! Keep it up!
MM: Hope the run streak continues and that this week is less stressful!
I had 16,279 steps Saturday and 19,041 steps Sunday. I'm amazed, really, that I made it. When I see the proof of it, my head reels. LOL. I am still exhausted. The steroid made me really edgy and I felt like I was on the verge of flying into a blind, screaming rage. I had never taken steroids before. I was under the impression that only anabolic steroids that weight lifters use cause a so called "roid rage", but I looked up side effects of Medrol and sure enough, aggression, agitation, etc. Man. I took the last one today. I have 5 more days of antibiotics.
W: water and tea. lay off V8 juice. the quart I drank yesterday led to an additional pound this morning. ahhhhh sodium...
E: rest and recover today
E: not planning to eat much. queasy. push fluids.
D: remember to be thankful and learn to apply insight gained during adversity