Hi Turtles,
Gail, good to hear you're all prepared. It helps so much.
I made eggplant slices topped with sauce, tomato slice, mozzarella and a sprinkle of parm. Broiled the eggplant first to get it soft, then placed the other ingredients on top and baked for about 10 minutes to melt the cheese. Made a large eggplant and had enough for two good sized lunches and a snack.
Also, made Marsala chicken which is also good.
coat chicken cutlets (thin) with mix of white and whole wheat flour and pepper. Saute in a pan sprayed with Pam for 2 min. per side. Put aside,. in same pan cook up a mix of sliced mushrooms, onion, and parsley. Add 1/2 cup broth and 1/2cup marsala wine. Scrape up pan bits. Then return chicken to pan to continue cooking. Depending on how thick, another 5 min. should do it.
I found this to be so tasty . Hope someone tries it and likes it.
Our snow is gone again and we're getting lots of rain right now. Good for the flowers, right? lol
Things going well here. Looking forward to my WI and I hope to be down a pound or so. I really want to reach goal this year and although it is a high challenge, it is also doable as long as I keep on keepin' on. I gave myself a challenge of 2 weeks of not bingeing regardless of the emotional challenges and activities that hit me. I had 8 days going well and then just like that a million things happened at once and I found myself eating. Now, if I had gotten rid of the banana bread, I would have been better off. As it turned out, I did get rid of what was left even though my dh likes it. He doesn't need it either and it is a trigger food for me.....................first of all it is delicious and second of all it reminds me of my mom making it and sends memories to me.
Okay, enough of that. Anyone ready to chime in again? Let us know how you're doing. How can we support you? What might you be interested in. When I hear problems, I apply the answers to myself and it helps my weight loss journey.
Best of everything to all!
Judy
Itryharder
234.6/185/170 and thinner
Goal to lose 15# and keep them off and eventually get to 150# or less. Not that huge a challenge, so I really want to do this!