Quote:
Originally Posted by frenchfrey_
Hi. I recently started Weight Watchers, and in my first week I lost 8 pounds (257 to 245) and I was so excited about it. But then in my second week, I got this mindset that I needed to do more, and when I didn't lose another 8 pounds, I went into a depression. I've been diagnosed with moderate depression and moderate anxiety from moving away for college about three years ago, and now that I moved back home I've been pretty okay. But with the obsession that I needed to constantly hit that 8 pounds a week, when I didn't I stopped everything. I stopped working out, keeping track of my food, and didn't care if I had four slices of pizza. I now weigh 251 but I'm so embarrassed and depressed that I didn't make my goal that I don't show up to meetings, I don't get weighed like I should and I just don't care anymore. Has anyone else felt like this? I want to get better and get motivated again, but one slip up makes me feel like I'm a failure and I don't know how to get past that.
I was just on WW online and didn't try hard enough, just wasting $$ for 3 months, back and forth with same 3 lbs.