The first person to lose 2% of their weight wins. To calculate 2%, multiply your weight by .02, and round to whatever units your scale shows (.5, .2, .1, etc.)

First person to lose 2% wins, and starts the new thread.

SW: 144.54
2% 3
GW: 141.54

I'll join in.

Starting Weight: 221.6
2%: 4.4lbs
Goal Weight: 217.2lbs

Congrats Marniadec on winning the last challenge.
SW: 124.4
2%: 2.48
GW: 121.9

CW: 124.4

Maria What plan are you following?

181.3 SW
-3.6
177.7 GW

I just do CICO/IF and exercise. Right now, I seem do be doing this thing where I don't lose for days and then I drop like 3 kg in four days but it averages at about 1 kg a week, which is what I aim for.

Maria you have done very well. Keep up the good work

Sounds good!

SW: 193.4
2% 3.9
GW: 189.5

Sw:224.4
2%:4.5
gw:219.9

Congratulations Maria! My body loses weight in a very similar fashion. I know that with my cals in vs cals out that the scale owes me a few lbs. I just have to wait for the scale to catch up.

Starting Weight: 211.4
2%: 4.2lbs
Goal Weight: 207.2

271
5.4
265.6

Thanks love2b150 and envelope!

envelope I spend some days staying at the same weight or going up (I'm on levothyroxine, which causes water retention and then there's the IBS) and then I suddenly lose. It does get frustrating but the sudden drops are nice!

SW: 144.54
2% 3
GW: 141.54

CW: 143.88 (-0.66)

Current weight: 220.6 (down 1lb, 3.4lb to go)

Starting Weight: 221.6
2%: 4.4lbs
Goal Weight: 217.2lbs

SW: 193.4
2% 3.9
CW: 192.7 battery might be going out on scale
GW: 189.5

Starting Weight: 211.4
2%: 4.2lbs
Current Weight: 210
Goal Weight: 207.2

How is everyone doing today? I've been away from my laptop for a few days, so I've been diligent of keeping track of things on my phone.

Current weight: 221.8

Sw:224.4
2%:4.5
gw:219.9