I was splashed a bit yesterday. Today's been great! WW 1st thing tomorrow!
Lovin "it was just frustrating because I work so hard NOT to binge....and then I sit down with something saying I'm going to just eat a little...and before I know it...the whole thing is gone." We've all been there and need to learn there are some foods we just can't buy. Period. You don't want to know how many bags of chips I've let myself buy and have had to force myself to empty on the roadside because it's the only way I can keep myself from scarfing down the whole bag before I even get home. I'm aways trying to ask myself "Are you really hungry?" The answer is "no" 99% of the time.