Hi All,
I am new to this forum and am hoping to stick to it this time. I live in Australia and i am 38yrs old. I have tried so many diets and fail miserably everytime. I have an 8 yr old and 3 yr old daughter who i want to do this for (and myself and husband ofcoarse). I am at my heaviest of 103kg (227lb) and i am hoping to lose 30kg. There is no real timeframe but would like to see a steady ongoing loss. I am starting the Optifast diet tomorrow and will be exercising at home on a treadmill and water rower. My hubby has put a tv in front of my treadmill so i dont get bored lol I will be doing a weekly weigh-in and figure that if i post it i=onto a forum where people will see it then i have to succeed. I dont speak to my partner as he thinks i am just being lazy. I know he loves me but recently he has been making jokes which hurt but i just go along with it.
SW: 103kg
CW: 103kg
1st GW: 95kg
2nd GW: 85kg
3rd GW: 70kg
Week 1 weigh-in: 19/2/2016:
Week 2 Weigh-in: 26/2/2016:
Week 3 Weigh-in: 4/3/2016:
Week 4 Weigh-in: 11/3/2016: