HI Everyone!

Check-In: KCM's Cardio Pump workout 2 w/10's

Enjoy your evening!

Hi everyone!!!

Great workouts!!!

Laura- congrats on the weight loss & snow day!!!

today- ymca cycle circuit 1 hour

Hi everyone ....

I've done a cycling class this morning ......

Not as fun as walking around Disneyland I suspect!

Take care all .....

Good Morning, Everyone!

Last night I added on: Tamilee Webb's Total Body Stretch (seated)

Have a great day!

Good morning, everyone!
Yesterday was tons of fun - I walked about 9 miles, but because it's Disneyland (they do not provide nutritional information for anything (!?!))... Let's just say that I probably blew my calorie budget for the day.

YumaDeb - That's a lot of dancing! Good work
Diana - WOW. That sounds like a challenging exercise day
Smiling, teacher, ciecie and TurboLaura - Keep up the good work

Today: Cize dance cardio video

Hi!!

Great workouts, everyone!!!!

Trixiecat - 9 miles is a lot of walking so a bit off of your plan for 1 day isn't too bad!


Today: Turbo Fire Upper 20 and Core 20.

Hi everyone!!1

Trixie- I'm super jealous of you!! I love Disney!!!

Super bowl party today= way too much food!!

today- ymca cycle 45 min

HI Everyone!

Check-In: 30 minute mall walk

Teacher I know you're not pulling for the Bronco's are you? Go Carolina Panthers!

TrixieCatLAX That's a lot of walking! Sounds fun!

Waving Hi all around!

Watching the cricket here in NZ - we are playing the Aussies - but did turnover for the halftime show!

Went for a walk this morning - about 7km with my friend ..... did a lot of talking and walking .....

3 miles of Leslie Sansone this morning plus power walking outside today. 😄

Good Morning, Everyone!

Nothing for last night or this morning.

Have a great day and start to your week.

Happy Monday, Everyone!

I caved in and ate several Triscuits during half time. They are detrimental - too much salt. My weight is up 2.2 lb this morning. Oh, well! Back on track with my eating today and sweating it off!

Check-In:
DailyBurn.com: DB365
Urban Rebounding Compilation 1: Senior Bounding
Oxycise Level 2 Workout
Tai Chi Chih 1-4
Zen 12 Level 5 Relaxation Music Meditation

Have a marvelous day!

Hi Everyone!

Check-In: Guillermo Gomez Kickbox Cardio Burn

Deb I did even better! I was up 3.8 pounds this morning. I ended up having some extra stuff that I didn't plan to have, like chicken wings! I haven't had them in years (actually, I can't even remember when I had them last) and decided to indulge. I didn't even like them, so it wasn't even worth it. Oh well. My plan is to stay 100% on plan this week and just try to get off the gain I had from yesterday. This weekend is Valentine's so I don't want to battle this gain and that gain. After this coming weekend, I need to get focused on the Christmas gain. Geesh!

Waving Hi all around! Enjoy the rest of your day!

Hi everyone!!

Diana- I'm sorry your team didn't win. I wasn't cheering for either team. I'm more of a food & half time show gal

Deb- the salt gain can be painful. I'm up 1.6 today!

today- ymca muscle pump 1 hour

Aww YumaDeb, Diana - I totally get it with the sodium and Super Bowl snacks! I made my somewhat healthier snack options, but they were not as good as my favorite football snacks from my more indulgent days.

Enough about the temptations!

Today, I went on a hike (whew! It was warm) and will do a CIZE dance workout. Keep up the good work, everybody!