I have not respected my body of late. And now I'm paying the price for it. The whole of today, I felt sick. My body is full of bad stuff. I'm not in pain, but I feel so dirty from inside. I can't stand and I can't remain seated either.
This weekend I'm taking control. It's going to be a home alone weekend so I'm going to buy a lot of coconut juice, and healthy fruits and veggies.
Will be back on monday with a feedback on how I feel.