Good Morning, Everyone!

Last night I added on: Tamilee Webb's Total Body Stretch (sitting)
This Morning: Oxycise Level 2 workout

Laura I am excited for you to be able to go to Iceland! I can't wait to hear all about it!

Deb Are you rebounding on your own or using a video?

Smilingin2013 How are you doing?

Teacher How is your little one doing?

ciecie I hope you can enjoy a nice relaxing weekend from the busy week.

Waving Hi all around! Have a wonderful weekend!

Hi all!

Happy Weekend! I hope that you all have some time to relax and enjoy!

So very excited to report 4 pounds lost this week and a total of 20 for my first month!!!!!

Official Rest day today!

Hi everyone!!!

Great workouts!!! I'm down 3 pounds this week

Diana- he's doing much better. His leg is still wrapped and his stitches don't come out until Feb. 8 but he's healing

Laura- Woohoo!!! I'm very happy for you & jealous!

today- ymca turbokick 45 min

Happy Saturday, Everyone!

TurboLaura: WTG on the weight loss!

Check-In:
LaBlast Cha Cha Tutorial Levels 1-3 x3 & Cha Cha Dance Levels 1-3 x1
Oxycise Level 2 Workout
Zen 12 Level 4 Sounds of Nature Meditation

Have a super day and weekend!

Hi again!

Diana: Initially I was rebounding on my own. Now I am using an Urban Rebounding DVD.

Have a great day!

Hi all,

I did a gym session yesterday - modified as I've got a sore foot ..... Not even sure how it happened - maybe overuse .....

Diana - I am feeling really good ....thank you. Scale a bit static but hopefully it is only a matter of time ....

Teacher1 - Best wishes for your furbaby

TurboLaura - you are doing so well ...... That's fantastic ......

Take care all xx

we are all doing great today! I have gotten most everything I had intended to do today done so far.

Hi Everyone!

I didn't think I was going to be able to get a workout in today. I needed to finish up the last of my monthly office stuff, dust and clean the office and clean the bathrooms. This usually wears me out since it takes a couple of hours of straight work. After I finished the office and was moving on to the bathrooms, I turned off the computer since I doubted that I would feel like working out. After I cleaned the bathrooms, I decided that I would look for a short but fun workout. And I did exactly that. I feel accomplished after getting it all done. Now to get home and cook dinner.

Check-In: LM Sports Attack

Have a wonderful evening and rest well.

Hi all

Diana - that's great you got in a workout ...

So my last workout of the Month (as it is Sunday evening here) was a 30 min beginners cycling class and a half hour stretching/yoga class - all in the virtual room .....

Take care all ....

Good Morning, Everyone!

Last night I added on: Tamilee Webb's Total Body Stretch (floor)
Nothing for this morning

Have a great day!

Getting us started for the new month! http://www.3fatchicks.com/forum/fitn...come-here.html

20 minutes leslie sansone 1 mile walk this morning.

Hi all!

Last day of January - wow!!

Deb and Smilingin - Thank you . I appreciate the praise!

Teacher - yay for 3 pounds!

Diana - I know how tiring heavy cleaning and organizing is!

Today: Turbo Fire: core 20 and Leslie Sansone Fat Burning 2 Miles with 5 pounds weights and bounce! Am sick of Turbo - love Chalene but sick of Turbo!

Hi everyone!!!

today- spin 30 min & chalean extreme burn circuit 1

just did leslie sansone's 3 mile walk. also moved some of my mom's clothes from one of the small closets to her big closet.