I'm new to this site. I have in previous years lost 150 pounds. I have changed jobs since then. Going to 3rd from dayshift. Weight has creaped back on. Very ashamed.

Welcome to 3FC I've noticed several 3rd shift workers around here, it does sound like you have slightly different obstacles when trying to live a healthier lifestyle. I hope you'll find the support you need here. Good luck!

Thank you so much. Would love to hear from any of those 3rd shift workers to see what they are doing. Reading some of the threads already has helped me.