I just want to share that I finally, after about 18 months, reached my goal weight yesterday. It was interesting to do this at the time of the new program.
I have thought about it and my goal was at the top of my range. When I set that goal, it seemed so unreachable to me. I wanted to set a goal I thought I could achieve.
Now, with the new program and when I realize that I could lose more weight I might re-set another goal for myself.
When I was 30, they day I got married, I was 124 pounds. When I achieved Lifetime with WW 23 years ago, I reached 124 and that was after having 2 kids.
I ran off on my own and said to myself... "Well, I've done that and the weight is gone" and I went back to my old habits. I returned to WW several times over the years and never got back to goal. I finally did that yesterday, but I set a goal as a person who is older and menopausal. I thought 124 wouldn't ever be possible for me. Now, I am not so sure.
I'm 60 now and 137 was pretty darn good. I look and feel well and my doctor is very pleased with my work. My BO is down and I am no longer pre-diabetic. I did what I set out to do.
However....
Have you thought of your own goals and changing them?