Took it easy exercise wise yesterday, so was happy to get in a 30 min lifting routine in this a.m.
Riestrella, With three jobs I would need a nap too, lol.
How about walking after dinner, either inside or out? I sometimes even walk in the p.m. while watching tv, but must feel the motivation
to do that.
Jill, Did you get in you 5 days of exercise this week Hope you kiddo is feeling better. Nice to have a weekly exercise goal.
Koshi, You must be doing something right to be 3 pounds down. I hope you are encouraged to continue to be careful.
Hope everyone is doing well, have a great weekend!