It's be great if it'd just "fall off" and "leaf" for good.

I'm aiming to get rid of 3 pounds - for good!

Post your goal and I'll do a stickie.

My goal is going to be 10 lbs for October.

I'll be happy with the 2 I didn't lose in September

I'm aiming for 2.

Hello Ruthxxx! I use to be a member of 3FC, back in 2006 to about 2008. I was one of the original "journal" users. I remember you from the journals, and the forums back then, so wanted to say hello again. (my user name then was Lainey)

My goal for October is to weigh in at 152 or less, by the 15th. That would be a 10 lb weight loss since I started focusing again.

I don't weigh daily, I prefer to weight about once a month. I will be reading posts here though, and cheering you chicks on. Once I weigh in on the 15th, I will post my results, and then set a new goal.

All the best to you, we can do this!

Hi all! This month's goal will be 8 pounds.

Posted to here. See sticky above.

I am going to shoot big and go for 15 for the month. SB is making it easier than I have ever been able to lose. with a on my face and determination in my heart.

Sorry I am late to the party. Please put me in for 3.

Posted to here. See Sticky.

Too late to post? 3 for me please!

Gotcha - right at the 1 week date.

4 for me please
take care
sophie

Anyone else? Closing the thread today.

Checking in and posting my loss for October thus far: 4 lbs. Not my anticipated 10, but that's ok, I'm feeling good. Also I didn't notice this thread is for those on the South Beach diet? I am not doing that, so probably won't keep posting in this thread, but wishing everyone lots of success! We can do this chicks!