I've always had a hard time with this...oh not rewarding myself ha ha i do that all the time. No, the rewarding myself specifically for losing weight i stupidly gained in the first place. Same with people saying how amazinggggg i am for losing so much. Well uh, I put it ON in the first place soooooo lol if you know what i mean?
I tended to look at it more like "hey another 10 lbs of crap i don't have to carry around" woohoo! and i'd grab a 10lb bag of potatoes and carry it around for a bit and marvel at the weight....weird i know