Hi Everyone,
It's been pretty busy here (we are moving) and I just realized that for the last two days I've forgotten my evening "snack" packet. I went to bed early the first night because I was so exhausted, and then yesterday I was working on a project and I guess I forgot. I only realized when I went to write down my intake today. I know not eating enough can slow our losses, but is there any thing I should do now (besides not forgetting again?).
Thanks!