Quote:
OW. That makes me hurt thinking about working out barefoot on concrete.Originally Posted by carolr3639
I was looking at old posts. WATP has been here a LONG time. I first posted in May of 2008 but it was here long before that. Cathy. you were posting way back then. I got my first video in 2003 but I did it barefoot and got terrible plantar fascitis. It didn't help that I was doing it in the basement on a cement floor. It took me a year to get over it.
Don't close this thread please! this is pretty much the only thread I come to.
Finally cleared to exercise, but I am still a bit sore. I managed to workout a bit today, but feel silly only getting in 2 miles. But since 2 is better than none I will be content, maybe I can fit in another workout later.
