I'm breaking my weight loss journey into 5 week intervals, and assessing my progress this way.
July's been a difficult month; it's been bitter cold here, with quite a few social events, crazy hunger, and a trip to Sydney. So 35 days has turned into 40, with only 25 days spent on an actual diet! (only a 62.5% success rate here)
Naturally I didn't lose 5kg in 5 weeks. But 3.7kg in 40 days is quite a good result, considering all the obstacles I faced. My waist is also under 40 inches for the first time in ages!
This next 5 week period will hopefully get me from 93.2 kg to 88.2 kg (past Onederland). I'm aiming to stick to the diet 100% but we shall see. I have a number of film shoot days coming up and I will have to resist student catering of pizzas, etc and bring my own food. It's shaping up to be a stressful semester with lots of work due, and fast.