Hi! I have been using fitday.com to keep track of my food intake, but I have a bad habit of not entering the foods until the day after. I have noticed that I'm so paranoid about dieting that I haven't even been hitting 1000 calories BUT I have been eating all day long (fruit, nonfat yogurt, veggies) with a small lunch and dinner so I'm not even hungry. The average is about 800 calories on a daily basis.
Should I just be happy that I'm not over-eating or should I try to eat more so my body doesn't start doing something crazy?
of course... more calories means more carbs.