On plan thread 7/13-7/19

  •   #1  
    shelflife's Avatarshelflife , 07-13-2015 02:05 PM
    A new week already!

    P1D13
    Wt 186.9
    B: 1/2 cup cottage cheese
    L: Turkey club type thing. Iced coffee.
    Sn: P3 with roasted turkey
    S: Greek salad with chicken
    Sn: A big cup of NSA vanilla frozen yogurt from Cherryberry.
  •   #2  
    ultimatebea's Avatarultimatebea , 07-14-2015 04:03 PM
    P1 D continued to make up for some days at the beach . . .

    B: V8, cheese stick, greek yogurt
    S: peanuts
    L: ham rolls, veggies, hummus
    S: hb egg
    D: hamburger no bun, tomatoes, onions,
    D: sf jello

    Be well!
  •   #3  
    shelflife's Avatarshelflife , 07-15-2015 08:35 AM
    P1.5
    Wt 188.1
    B: Scrambled eggs, turkey sausage
    L: Salad with a bit of fruit
    D: ?
  •   #4  
    shelflife's Avatarshelflife , 07-16-2015 06:49 PM
    Yipes.. should not have tried to transition to 1.5 with TOM approaching.
    Wt 188.1
    1. Scrambled egg & turkey sausage
    2. Chicken with stir-fried veggies
    3. Multigrain crepe with chicken caesar, iced coffee, macaron
    4. Unwich
    5. SF jello
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