01: 261.1
02: 258.0
03: 256.2
04: 259.0
05: 258.4
06: 259.6
07: 262.2
08: 257.8
09: 257.0
10: 258.6
11: 259.2
12: 258.0
13: 259.8
14: 261.2
15: 259.3
16: 255.8
17: 254.8
18: -
19: 257.0
20: 256.6
21: traveling
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LGW, nice challenge!! Rooting for you girl!!

Rennie, its tough to admit but I'm up 80 pounds from my lowest in 2010. Up 20 since the start of the year. However, I'm down 8 pounds since June 1 - so I'm working on it

Martine, way to go on the workouts! I worked out Saturday and Sunday - I need to workout during the week but I'm just so tired after 12 hour workdays
I need to MAKE time, not try and find time - it will never be found!!

01~ 224
02~ 224.2
03~ 223
04~ 221.2/fbs 132
05~ 221.4
06~ 222/FBS 122
07~ 222
08~ 224
09~ 222
10~ No W/I
11~ 222
12~ No W/I
13~ 220.4
14~ 222.2
15~ 223.8
16~ 223.8
17~ No W/I
18~ No W/I
19~ No W/I
20~ 219.6/FBS 95
21~ 219
22~ 219.6/FBS 115
23~ 218.2/FSB 105
24~ 218.2
25~ No W/I
26~ No W/I
27~ 219.2
28~ 220.2 (Ugh! Too many carbs the last few days)
29~ 219.2
30~ 217.8
31~

Luvtob150, this thread is a really good idea! I've never participated in a daily weigh-in thread so I'm interested in charting my weight somewhere other than my personal log.

01: 207.6
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3truthsItrust, and to the thread

Martine and Kukkie Happy Canada Day

Martine, great job on those workouts. Keep up the good work I told my boys we have to start going to the gym again. I hate to go but when I get done, I feel soo good

colleengirl and to the thread

Gina, to the thread, glad to have you. ... nice system (plan) you have

erowley, back to the forums

Alicia, I hear you on admitting the #lbs up. I think the hardest thing is seeing it in writing . I keep thinking "What in the world am I doing? and Why do I keep doing it ... Congrats on the 8lbs in June, that's great Go YOU I like this --> I need to MAKE time, not try and find time - it will never be found!!

Hi Kris, I need to go back to checking my FBS, hopefully it doesn't scare me

Hey Curvy, good to see you

Well I am starting July off down 1.5 down from yesterday. I'm trying to cut the carbs, increase my water and get more rest/sleep. I am hoping to get back to the gym this month also

Best of luck to us all on our goals

Me too! I've been slacking. Starting July at the same weight I started June.

I know this is off topic, but wanted to share in case any of you love Scentsy. It's Scentsy's birthday! Discounts starting at 50% off! Great time to stock up on gifts - Full-size warmers as low as $12. WHILE SUPPLIES LAST!

www.TotallyPerfectScents.com

Hello, everyone!

I do not weigh-in on Fridays and Saturdays. However, I will weigh in on July 31 (Friday) for the sake of the thread

SW July 1- 276.6
GW July 31- 266-270 *if I keep up my current loss of 2 lbs a week I may be able to reach 266, but I will be fine only landing at 270.

All weigh-ins are done with a digital scale in the morning between 8:30 & 11:30 before breakfast.

1: 276.6
2: 276.8 - pretty sure it's water weight since I didn't go over my calories and I did my cardio the day before. Keeping an eye on the fluctuations this week.
5: 274.4 - End of week 1.
6: 274.4
7: 274.2
8: 274
9: 272.8 - the scale read 272.2 at first but I like to weigh myself 3 times just to make sure. The last 2 times were 272.8. Majority wins :P
12: 272 - End of week 2.
13: 270.6 - I weighed 5 times to make sure. I still don't trust it so I'll give it a few days.
14: 271.4 - VERY sore muscles this week. Out of the blue, actually. C'mon water; repair those muscles!
15: 271
16: 271.4 - Legs aren't sore anymore. Yay!
19: 272 - End of Week 3. This week was an interesting one. On to week 4!
20: 271.4
21: 271
22: 270.2
23: 269.8
26: 269.6 - End of Week 4.
27: 268.2
28: 268.6
29: 268.2
30: 267.6
31: 268

July starting weight: 217.5
Goal weight: 4-8lb loss: 209-213

1~217.5

I'm going to Phoenix for the weekend and I vow not to have a repeat of Vegas. Well, Phoenix does not have margarita slurpees with tequila in 50 oz football containers...so this should not be a problem :-)

I'm catching the bus (6h)...I despise driving and the airport...:-(

I went to the grocery store and loaded up on fruit, trail mix, granola, yogurt, cheese, etc for the trip. I plan on a large protein omelette before I hit the road and hopefully every morning I'm there and WATER!!! I may as well decide now that I will have 1 piece of dessert on the holiday...if I don't plan it now...it may be a disaster! Maybe I can even get a walk in with the family in the mornings!

My goal is to at least maintain Friday's weight when I return on Monday :-)

I'm tired of starting over!!!!

"Don't believe me just watch"

I'm going to need check-in this month for sure - school holidays can either be a super productive time for me, or a disaster. Hoping to keep this one on course with lots of activity and a reloaded diet. Here I will track daily weight and from 6th July, when work is truly over, my exercise regime. Good luck for July, all.

01: weight 200
02: weight 199
03: weight 200
04: weight 199
05: weight 199, and SWIM TRAINING starts tomorrow... pretty excited.
06: weight 202 (d'awwww....) but swam this morning (a whole 600m.. got to start somewhere) and did 40 mins challenging walk this evening. Eating on plan.
07: weight 197, another 600m swimming, 65 mins walking, food on plan
08: weight 197, 650m swimming, 30 mins walking, maybe a tiny chocolate and a tiny wine (!!)
09: weight 195, 1000m swimming, 45 mins walking, food under control.
10: weight 195, 700m swimming, built a LOT of furniture (that should count!), fasted through the day then sensible dinner.
11: weight 194, 20 mins walking, pizza and beer. Uh oh...
12: yup! weight 196, but 65 mins cycling (17km)
13: weight 199, noooooo. 850m swimming, food better.
14: weight 197. 850m swimming.
15: weight 197. 1000m swimming. 35 mins walking.
16: did not weigh. 1500m swimming, 30 mins cycling (11.5km)
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Started the month with a gain at 207.5, not sure from what though. Back down to 205.6 today.

As LGW said, I'm tired of starting over too. This month, I need to lose a minimum of 6 lbs and get solidly back into Onederland for good.

LGW Did you just quote Bruno Mars? If so, awesome! Enjoy your time in Pheonix.

So I worked out again today, 5th time this week. My non-existent abs are sore.

1: 238.8
2: 237.8

I ended June with a 4.4 pound loss, so my goal is to up that to 6 pounds in July!

01: 235.6
02: 234.8
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Love me some Bruno!!!!!

Kris mine was 144 this morning, but I think I forgot to take my evening dose of met. We'll see tomorrow

wundertales, and to the thread

LGW, go you! enjoy Phoenix, I hope to not have a gain this weekend also. Here's to NO GAINS this weekend. We can do it

bramblefox, to the thread and on Onederland, go you

Kukkie nice drop

Martine, good job on the workout

Rachel, good job in June, keep up the good work

Scale was nice to me this morning. I am trying get back to ticker weight this weekend with no gains ... I'm gonna keep this mindset with LGW to not weigh more than I weigh today on Monday .