June Leslie Sansone 2015 plus

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  • 15 min bodyflex.
  • Finished last night with 10min. eliptical.
  • 15 min bodyflex.
  • Light walk. lower body blast, and flexibility walk
  • 20 min. on the eliptical.
  • Had a crazy busy week and still not Friday! I'm working at school on the schedule and it is just all time consuming. I did run on Monday and Wednesday morning and planning on doing so tomorrow. Getting lots of hot flashes which is something new for me, not fun!
    DD is still home for another week.
  • It's funny how exercise can get pushed out by business.
  • Should have said busy ness. 15 min bodyflex.
  • Light walk, interval walk, brisk and steady, and flexibility walk.
  • I'm baaaaack. Rough months but I am doing better now.


    2 miles Radio Hiits
  • Quote:
    I'm baaaaack.
    Yeah!
  • 15 min bodyflex.
  • 20 min, on the eliptical.
  • 3 miles Hiits
  • Quote:
    3 miles Hiits
    My favorite until I got Walkblasters.