I'm having such a hard time at the moment. I can't stop binge eating and it's driving me mad. I diet for a couple of weeks and then I lose control for weeks. I have all these amazing birthday plans upcoming in June/July and it's as if I don't even care! Maybe it's because I do have so much weight to lose and I feel like losing 1 or 2 kg won't make any difference to how I will look in the mirror now, and I should just do what makes me happy! I don't know. I wish I can change what makes me happy someday.
Today I have had a coffee and all-bran cereal for breakfast (both with lite milk) but all I can think about is having fast food for lunch. I'm not even hungry right now so I know it's just my mentality.
2 years ago I managed to lose 11kg and now I'm wondering how the heck I even managed that.
Just need some inspiration I think.