kd Congratulations!!! That's terrific!! 6 loosely, I wasn't born a 6! lol- I'll be happy in 12, but would love to be a 10-I have never been a 10. Good luck with your busy day!
Mary I have been starting to crave fruit lately. Last night after we got home from shopping I decided to have a couple of sunsweet yellow tomatoes (they're about the size of a cherry tomato) I had them as part of my veggie (only about 8) I haven't had any since I started, I know they're on the restricted veggie list-anywho- they were amazing!! It helped to qwell (?) my need for fruit. Hopefully I'm good for a while...
WI today-2.8 lbs! AS happy as I am about that, 2/10th from finally hitting 30 lbs. Nonetheless, still a good thing!!!
I did ask about the vitamins, with the upcoming biopsy and needing to be off them for 5 days-my coach said that it's not a problem, it's only 5 days. I asked if I should eat more of something, certain veggies, meats and she said no, just keep going like I am. I had called the clinic a couple of days ago after sending an email, just to make certain they received it, and the woman that I spoke with also said I would be fine. She commented that people run out of the supplements all the time and wait a week to refill. She also said maybe I should stop the diet for the few days, I laughed and told her NOTHING comes between me and this diet!! (I confirmed with the NP at the doctor's office that I could remain on the diet sans the vitamins)
I also started using MFP again. I was a little freaked out, I follow this plan to the nth degree, my net carbs were exceeding the 40. When I talked to my coach this morning, (and I told her how surprised I was at the amount of IP items were on there) she suggested that maybe some of the things that were restricted and now aren't like the oatmeal might be old totals. Quick look see, not a lot of investigating yet, the maple oatmeal I had clicked was the old kind. So, I will actually scan bar codes this week and see how it looks this upcoming week.
Britt 30lbs!! Congrats!! I let my dad know every week my progress, yesterday he texted me-I want you to carry around a concrete block for the day-they weigh slightly less than what you have lost so far!! Puts it in real perspective for me -keep up the great work!!
kdI have a box of Peach Mango that someone gave me. I didn't love them, BUT come warm weather I may like them better as a slushy. Holding out hope. ☺
Beth Thanks for starting the new thread. ☺
Hope that everyone has a great day!!!!