Hello everybody,
I'm a 35 yr old woman, I'm from Kuwait and I have 3 kids. I was 96 kilos (don't know how much that is in pounds ) I went to a netrition doctor, and sticked to a diet with exersice. It has been Almost a year now and I'm 73 kilos now. The thing is I CAN'T see my body changing with the exersice! I walked, jogged, I chaned my exrcise program, then I started making insanity program ( Sean Tee) for 3 months, but still can't get my body to shape up! What am I doing wrong??