After a few years of struggling with life, I have reached a stage of peace with myself, who I am body and soul.
This naturally led me to the realisation that I all that I need is to RESPECT my body, the same way I have started respecting myself. My body will heal itself.
By respecting, I mean doing everyday everything my body will need to feel good in the short and long term.
This is a sort of diary to record my progress.