Quote:
Originally Posted by linda.lou
Hello All, my name is Linda and I just signed up for IP yesterday. Day 1 will be Monday, January 5th, my first day back to work from holidays. I've been browsing the internet looking for as much info on IP as I can get to be able to make the most informed decisions and maximize my experience. I am new to this forum so still learning how to navigate the site. Please be patient.
jump right in...you will find tons of helpful info on these threads! Bookmark it and come back daily. I promise you will learn something new every day.
Hi Carol, fellow jerseyer! Once the snow melts in the 60 degree temps today I will take down the Christmas lights outside!
Late hockey game last night for DS had me up till 11:30 but I slipped a quest chips package in the car and ate it on the ride home so I was not starving. My coach says not to go more than 4 hours between eating even if it means an extra pack....
For planning, I am good but not as good as I should be. I shop for fresh veggies 2 or 3 times per week. I pre chop always my peppers since they are the base for most of my meals.
First thing in the am is always a RTD Vanilla while I feed and take out the dog. Then my "breakfast" is around 8-9 and I do if I am home a pancake or muffin of some sort...
Lunch is always the same peppers, cucumbers, and every few days some tomato's with oil and vinegar and a pack of some kind ....winter has been soups. Just bought protithin pea soup....can't wait to try that. I sometimes make a huge veggie salad with the above and cauliflower and pickles. Portion it our with the oil and vin and the containers are ready to eat...actually think I will make that today!
Dinner is some sort of cooked veggie and my 8oz of protine. We are a family that loves fish so I do that a lot. Red meat once a week usually. Lots of chicken too....
I have a snack mid afternoon - that's usually my restricted unless I do the chili for lunch.
Before bed is a cup of smooth move tea.....gotta keep things working...lol
Thanks for the topic Lisa it reminded me about making that salad. In the beginning of my journey I ate that all the time and I loved that it was always ready in the fridge....gotta pull the recipe out.
Have an awsome day everyone.....dinner out tonight with my BIL & SIL who have 1 day layover from California on their way home from Vacation....hope they landed last night...