I went to the IP seminar at my cardiologist's office. I decided to give it a try even though it was $300 to start up (NOT including food). I filled out all the papers and they gave me a date for first visit. Then the coach called me and said they wouldn't accept me because I have MS!! What the heck is that? The cardiologist knows I have MS, why refer me if they won't take me? So I gave up, started feeling even more down & depressed. Then I found this site! After reading for a bit I realized that I could do the diet on my own. So what if they won't accept me, I can use alternatives and do it all by myself! I placed an order with Naushua and as soon as the food gets here I can start. My only question is the unrestricted vs restricted. I understand that for Phase 1 you eat 3 packets/day plus veggies & salad. Can all 3 be restricted? or does it have to be 2 non & 1 restricted? What if I want to eat 3 egg whites + 1 egg for breakfast instead of a packet, what do you count that as?
Thanks so much for the help!
Lisa